traumahealingjourney – The Honest Healing Journey with Kristi

Part 1: When Truth Is Placed in the Wrong Layer

Not all truth heals at the same time.
This piece explores why advice that is technically “right” can still cause harm when it’s applied too early—or to the wrong layer of healing.

Silence & Solitude

After Healing Silence and solitude after healing are very different than the silence that comes before it. This kind of solitude didn’t arrive because I collapsed or gave up. It came after healing — when I slowly stepped back into the world with new awareness, healthy boundaries, and a nervous system that was no longerContinue reading “Silence & Solitude”