Tag: cptsdhealing

  • If you’re in a place so dark…you don’t believe you will ever heal…

    I was there once too in survival mode 🩹 and where i discovered that stepping out of survival mode, was my journey to healing ❤️‍🩹 Healing from trauma was never something I believed I could do. I thought trauma—complex PTSD, triggers, painful memories—was so deeply embedded in my nervous system that healing wasn’t possible. I…