Tag: complex PTSD recovery
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Right/Wrong Wasn’t Enough
For most of my life, I understood things through good/bad and right/wrong. Healing taught me there was another distinction I had been missing: healthy/unhealthy. I could be completely right about a problem and still respond to it in an unhealthy way. I could have good intentions and still communicate without healthy boundaries. I could genuinely…
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When You’ve Been Both the Child and the Parent
Healing as both a child and an adult—what real healing looks like
Healing Unlayered 