The content shared on this blog reflects my personal healing journey and lived experience. It is not intended to diagnose, treat, or replace professional mental health, medical, or clinical care.
Please take what resonates and leave what doesn’t. Healing looks different for everyone, and this space is meant to offer reflection, not instruction.
If you are struggling or in crisis, please seek support from a licensed professional or trusted resource.
The Honest Healing Journey with Kristi 