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About Kristi — The Honest Healing Journey
Hi, I’m Kristi.
For years, I lived in survival mode without even realizing it.
I grew up believing I had to stay strong, stay silent, stay small, or stay agreeable just to keep the peace. I learned early that pretending everything was fine was easier than facing the truth — until my body, my mind, and my heart couldn’t carry it anymore.
My healing didn’t begin because everything finally got better.
It began because everything finally fell apart.
Anxiety, burnout, panic attacks, toxic environments, family wounds, and years of emotional suppression pushed me to a point where I had no choice but to face myself… honestly, fully, and quietly at first… then out loud.
I started writing on TikTok before I even understood what I was doing — I was documenting my pain, my realizations, my patterns, and the parts of myself I had buried to survive. Without knowing it, I was creating a map of my own healing.
I’m not a polished expert or a perfect mentor.
I am a woman who lived it — who felt it deeply, survived it, unraveled it, named it, healed from it, and is still growing through it every day.
This space is where I share that journey.
Not the pretty version.
Not the one I wish had happened.
The honest one.
Because healing isn’t about becoming someone new.
It’s about becoming who you always were before the world asked you to shrink.
Here, I write about:
– Emotional healing
– Trauma responses
– Overthinking
– Boundaries
– Spiritual protection
– Narcissistic patterns
– Family dynamics
– What awakening really feels like
– The slow, quiet, real parts of healing no one talks about
My hope is simple:
That you see yourself somewhere in my words and realize you’re not alone.
You’re not dramatic.
You’re not broken.
You’re not too much.
You’re healing.
And if I can heal — slowly, painfully, beautifully — then so can you.
Welcome to my journey.
And maybe… your beginning too.
— Kristi 💛
Lived experience. Honest healing. Real transformation.
The Honest Healing Journey with Kristi 