Not to blame.
Not to shame.
Not to hurt anyone.
But to bring understanding:
• to people who don’t get trauma
• to people who think you can “just move on”
• to people who think childhood doesn’t matter
• to people who feel broken and can’t explain why
• to anyone healing and feeling alone in it
I share so you know:
• you’re not dramatic
• you’re not crazy
• you’re not weak
• your reactions make sense
• your symptoms are survival
• your triggers started somewhere
• your healing is not too late
And I share so you can see what healing actually looks like—not the pretty Pinterest version, but the raw, emotional, gut-level truth no one wants to talk about.